Premium Gel Knee Pads for Exotic Pole Dance
Floorwork without fear. These gel knee pads are designed for Pole Dance Exotic , Pole Flow , and floor training: they cushion the impact on supports, rolls, and transitions, and stay in place thanks to their gentle compression .
What you'll notice from the first session
- Less impact on knees when standing on the ground (ideal for exotic heels).
- More confidence in transitions, controlled knee drops and slides.
- Better stability because they stay snug without "dancing".
- Video-friendly : clean look in black / nude / skin.
Premium Features
- Gentle compression : supports without restricting movement.
- Ultra-cushioned gel : cushioning designed for medium-low impact (floor/studio).
- Durable materials : designed for frequent training.
- Colors : Black , Nude and Skin .
⚠️ IMPORTANT (for correct expectations):
These knee pads are optimized for floorwork and ground support (low-to-medium impact). If you do jumping/high-impact activities , they are not a substitute for technical protective gear designed for high-impact sports.
Size guide (quick)
Measure the circumference 1 cm above the center of the knee :
- XS: 25 – 40 cm
- S: 30 – 45 cm
- M: 40 – 55 cm
Vive Pole Tip: If you're between two sizes, choose the one that fits more snugly (with Exotic, it's key that they don't slip).
Shipping and availability
- ✅ In stock VIVE POLE
- ✅ Delivery 1–2 working days (Mainland Spain and Balearic Islands)
- ✅ We ship to the Canary Islands, Europe and most of the world.
Do you need more units (school/team) or a specific color? Write to us and we'll take care of it.
Care (to make them last)
- Gentle cleaning with a damp cloth or hand washing (cold water).
- Air dry (avoid dryer / direct heat).
- Store the gel without folding it to maintain its shape.
Train more, worry less. If you do knee work , floor work , or exotic heels , these pole dancing knee pads are the upgrade you need. Choose your size and color and receive them in 1–2 days.